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Can I Get Clean On My Own?

Finding The Right Help For Your Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing to stop taking drugs and go for treatment is not an easy thing. You may face a lot of difficulties during the rehab like: first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. Medical care centres are made to establish enjoyable, welcoming atmosphere that provide mechanisms for sobriety like:

  • Safe detox from alcohol and drug
  • Demonstrated treatments and assist meetings.
  • Continuous psychotherapy and support from long term wellness programs
  • Instructions for relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Clean On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol: assuring security during detoxification and setting the basis for durable recovery. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. For hazardous side effects, medical regulatory bodies help you out. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Rehab centres are set up to help patients every step of the way. They will make a personalized treatment program that is ideal for you once they have prescribed your personal requirements.

An overview of the rehab program can include the following:

  • The seriousness of your addiction
  • What you are addicted to
  • If there are other medical issues, you are contending with
  • Family atmosphere and social groups

Risks Of Self-Detoxing

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. In other words, his mind and body have adapted to the substance inside.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

For you to be sober in the future, you need to make the huge and hard decision to seek help first. Lets us find a perfect rehab centre for you call 0800 246 1509.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox And The Drugs That Require It

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • The following drugs may require you attend a rehab centre for medical detox and they include:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

This is not a long list, however, if you abuse these substances there are consciences.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Are You Ready To Get Help Today

Stay connected and contact us now for getting information about the treatment program.


Call on 0800 246 1509 to find out about the different kinds of rehab available for both inpatient and outpatient care.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

Outpatient Treatment - As an outpatient, You visit a treatment centre during the day for therapy but go home in the evening. The benefits are great if you are working or studying and you have a supportive family behind you.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


How Important It Is To Be Supported When Recovering

If your believe you can accomplish detox successfully without any assistance, please think about the social issue of undergoing a treatment. Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse.

A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. On the other hand, when established in surroundings with open areas and other rats to socialize with, nearly no rats picked to consume the drug water. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • An addict's has the social support in many variety during recovery process:
  • Emotional - someone to speak about their sensations, to assist entertain them with positive talks or to be a shoulder to cry on.
  • Physical - This is where the person will need someone to help in running errands, stepping in when finances are low and everything in between.
  • Positive Encouragement - Noting a former abuser's successes, admitting his accomplishments, providing constructive critique, etc.
  • This support includes giving proper information to user about relapse prevention and recovery process: Education

Will Rehab Program Ensure My Staying Sober Long-Term?

The healthy lifestyle changes taught at rehab facilities coupled with engaging in a support group and continuously attending therapy sessions and using the tips given to avoid getting back to abusing the substances are just some of the keys used to ensure your long-term recovery. By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.